We are offering Chair based yoga sessions free of charge
Beginning this TUESDAY 23rd October from 2 to 3 pm
for the next 6 weeks.
At
TheCranbrook Centre,
Valentines Park
Melbourne Road
ILFORD, IG1 4SB
We have limited space so it will be first come first served.
This pilot is being offered free of charge and if it is successful we shall plan a more permanent programme where there may be a small charge.
Refreshments available as always.