IROKO Forever Young Project – Mindfulness & Wellness

Start Date: 14th October, 2020
End Date: 14th October, 2020
Time: 02:00 pm to 03:00 pm (UTC+0)
Cost: FREE
Location: Zoom meeting room

Description


We are in the process of re-creating our usual sessions at the Cranbrook Centre via remote digital technology to enble our members to stay in touch during the current coronavirus pandemic and in line with government restrictions. This session is on Mindfulness and Wellness and is designed to support movement, mobility and positive mental health and wellbeing. It will be delivered by a registered Wellness Facilitator.

This sessions is being run by our good friend at the Iroko Thetare Company, Alex. Please feel free to join in the session by clicking on the link below;

Join Zoom Meeting

Time: Oct 14, 2020 02:00 PM

https://zoom.us/j/3226533829

Organizers


Organized by: ASNet Team