Good evening all.
Please find below the link to the recording of this week’s session with Joan, entitled ‘Safe Immune Support’ featuring lots of information about the immune system and useful things to boost it, especially during this lockdown period arising from the Coronavirus pandemic. As always, much information to take in, including an overview of the immune system, factors that can affect it (including stress, sleep, laughter, exercise and Vitamin D), biological barriers, nutrient deficiencies, and antioxidant support. Also includes a recipe for Bone Broth, and an entertaining diversion relating to the benefits of sunbathing your mushrooms!
Please note this is the unedited version of the session, we will upload the edited version when available.
Joan has kindly provided us with the set of slides used during the presentation, unfortunately we cannot attach them here due to space constraints. If you would like a copy to peruse at your leisure, please send a request to the e-mail address below.
If you would like to attend the remaining presentations, please send a request to [email protected]
We hope to see you soon.
The ASNet Team