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Ayurveda, the science of life

23rd January 2021

Good morning all,

We started our new series of Tuesday sessions with an introduction to Ayurveda with Laura Stevens. The session was very varied and interesting and feedback on the session has been good. One of the topics raised was different body types, or doshas, and how they may change during the course of a person’s life. Below are some links to websites which explain the different types and how these may affect the body’s reaction to disease. Have a look and see which of the three main types you most closely resemble. (Note for those who attended the session; this will count as your homework!)

https://www.pukkaherbs.com/uk/en/dosha-quiz.html

https://www.jasminehemsley.com/dosha

https://chopra.com/dosha-quiz

Next week’s session will focus on the following themes; more about the doshas, Ama & Disease Formation.

We hope to see you then, on Tuesday at 2:00 P.M. If you would like an invitation to the session, please send an e-mail to [email protected]

Best regards,
The ASNet Team