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‘A personal journey with Rheumatoid Arthritis- mental health and the importance of exercise’ with Andy Williams.

9th November 2020

Good afternoon,

We had a very interesting and informative talk from one of our users, Andy Williams, last week. Entitled ‘A Personal Journey with Rheumatoid Arthritis’, this session encapsulated a wide-ranging variety of topics ranging from the importance of diet and exercise to PMA (postitive mental attitude) and cycling in South Africa. An engaging session with a lively and informed speaker.

If you were unable to join us for the session, please click on the link below to see a recording of the Zoom Meeting

As an unexpected bonus, please see below a poem Andy has written describing his reactions and attitude to Rheumatoid Arthritis.

Andy has agreed to speak at some future sessions for us, please stay in touch for further details.

Best wishes,

The ASNet team.