I hope you are all well and encouraged by the little signs of the harbingers of Spring popping up all over the place.
Snowdrops are making an appearance for a start.
Anyway just a reminder to let you all know, that the YOGA classes with Alina Friedman are recommencing on Tuesday 19th February 2019.
Please take up this valuable opportunity with a VERY good Yoga Teacher who is also a font of knowledgeable information.
The classes are geared for beginners and are done sitting down, and at a leisurely pace which is easy to keep up with.
Looking forward to seeing you all.