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We are running craft sessions every Tuesday at
The Cranbrook Centre Valentines Park, Melbourne Road, Ilford, IG1 4SB.
If you like making things or want to come and learn please join us.
We shall be doing a variety of things from sewing
to paperwork.
Perhaps you have some ideas you would like
to share with the group?
The sessions run from 11 am to 1.30 pm.
There is no charge.

More information from Rani 07726 125982

If you ring the office your enquiry may not be answered for a couple of days.

We are offering Chair based yoga sessions free of charge
Beginning this TUESDAY 23rd October from 2 to 3 pm
for the next 6 weeks.

At
TheCranbrook Centre,
Valentines Park
Melbourne Road
ILFORD, IG1 4SB

We have limited space so it will be first come first served.
This pilot is being offered free of charge and if it is successful we shall plan a more permanent programme where there may be a small charge.
Refreshments available as always.